Top 10 Foods To Increase Testosterone | Boost Testosterone Naturally. Top 10 Foods To Increase Testosterone | Boost Testosterone Naturally
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What is Testosterone?
Testosterone is a sex hormone that plays important roles in the body. In men, it's thought to regulate sex drive (libido), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm
The Benefits of Optimal Testosterone Levels
Testosterone may fight depression
Testosterone decreases body fat
Testosterone increases muscle mass
Testosterone may strengthen your heart
Testosterone strengthens bones
Testosterone increases libido and improves erections
top foods to increase testosterone
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